Author: superu2095

Research

Mindfulness as a means to decrease division polarization and increase healing processes within and between communities and societies

Effective deliberation in society is important for healthy democratic process and for societal wellbeing. However, current political and social discourse world-wide is characterized by severe

Research

Understanding context sensitive mindfulness for increasing diversity and inclusion of mindfulness programs and investigating how these programs can support wellbeing and flourishing of marginalized and challenged groups and communities

Mindfulness programs such as MBSR and MBCT were developed in specific contexts and most research has studied their effects on participants who are considered usually

Research

Understanding the underlying mechanisms and working ingredients of mindfulness and other well-being cultivating practices.

How do mindfulness practices support wellbeing and mental health? We currently focus on understanding specific mechanisms that we hypothesize lead to greater emotional regulatory flexibility,